<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 100 Pushup Challenge</title>
	<atom:link href="http://nathanmock.com/2008/12/09/100-pushup-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://nathanmock.com/feeder/?FeederAction=clicked&amp;feed=Comments+on+Articles+%28RSS2%29&amp;seed=http%3A%2F%2Fnathanmock.com%2F2008%2F12%2F09%2F100-pushup-challenge%2F%23comment-&amp;seed_title=100+Pushup+Challenge</link>
	<description>A Fusion Of Technology, Music, Art, and Life</description>
	<lastBuildDate>Thu, 08 Jul 2010 08:44:00 -0800</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Chris Watson</title>
		<link>http://nathanmock.com/feeder/?FeederAction=clicked&amp;feed=Comments+on+Articles+%28RSS2%29&amp;seed=http%3A%2F%2Fnathanmock.com%2F2008%2F12%2F09%2F100-pushup-challenge%2F%23comment-246&amp;seed_title=100+Pushup+Challenge/comment-page-1/#comment-246</link>
		<dc:creator>Chris Watson</dc:creator>
		<pubDate>Thu, 08 Jul 2010 08:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://nathanmock.com/?p=130#comment-246</guid>
		<description>I am on week 3 at the moment</description>
		<content:encoded><![CDATA[<p>I am on week 3 at the moment</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://nathanmock.com/feeder/?FeederAction=clicked&amp;feed=Comments+on+Articles+%28RSS2%29&amp;seed=http%3A%2F%2Fnathanmock.com%2F2008%2F12%2F09%2F100-pushup-challenge%2F%23comment-218&amp;seed_title=100+Pushup+Challenge/comment-page-1/#comment-218</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 22 Oct 2009 11:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://nathanmock.com/?p=130#comment-218</guid>
		<description>Know what you mean about the Push Up Challenge making you feel amazing! I was really impressed by how easy it was to build up the numbers. I&#039;ve wasted £100s at the gym trying to get better upper body strength, which I got for free with plan!</description>
		<content:encoded><![CDATA[<p>Know what you mean about the Push Up Challenge making you feel amazing! I was really impressed by how easy it was to build up the numbers. I&#8217;ve wasted £100s at the gym trying to get better upper body strength, which I got for free with plan!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic page generated in 0.727 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2010-08-29 20:34:45 -->
