Category Archives: Food and Health
- December 29, 2008
- How To Stay Young
Here is some inspirational steps on staying young from the late George Carlin.
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay ‘them.’
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never [...]
- December 9, 2008
- 100 Pushup Challenge
I recently stumbled upon a website One Hundred Pushups which offers an excellent six week program which is designed to train you to complete 100 pushups. Upon the completion of this program, I have been feeling healthier and more physically fit than ever.
Pushups can be completed anywhere without a gym, all you need is yourself [...]
